Rock climbing is both a thrilling and dangerous sport. Whether you're climbing the man made walls at an indoor rock climbing centre, or out in the wilds climbing the best that nature has to offer, you need the right clothing and the right padding. Elbow and knee pads are particularly useful, especially if you're a novice making your first climb on real rock.

If you enjoy rock climbing, abseling or the more adventurous mountain climbing, then you'll know all about safety and the need for protective clothing. At the same time, you don't want to be restricted in your movements, especially when your life may depend on being very nimble. Two areas that do require protection are your knees and elbows - damage either of them and you could be in big trouble.