Many times the accelerated rhythm and the whirlpool of the society in which we live forces us to run from one place to another, to be subjected to a lot of pressure and stress, to deal with countless problems, among many other situations that, without realizing it, are causing our body to be exposed to too many tensions that in time lead to a painful and annoying muscular contracture.

The good news is that there are now a number of treatments that make dealing with contractures much less painful, such as muscle relaxants, the application of local heat and relaxing and decontracting massages (masajes eroticos madrid). It is on these last ones that we will focus on this article.

Relaxing and erotic massages

However, before revealing all the secrets behind these types of massages, it is essential to know and understand what contractures are and why they occur.

As the name implies, a muscle contracture is a continuous and involuntary contraction of a muscle or some of its fibers. This ailment that appears after making a certain effort is manifested with a strong pain and bulge in the affected area and altering the proper functioning of the muscle in question.

Curious Fact: Although all muscles are susceptible to contracture, the most affected are usually the trapezius, neck muscles, triceps suralis and the erectors or paravertebrals of the spine.

Contractures are caused by physical activity that is inappropriate in terms of intensity or function, such as when the gymnasium carries more weight than the body can support or when bad posture is repeated over a prolonged period of time.

This type of injury can occur both at the time of exercise and after it is completed. Depending on this aspect, it will be the type of contracture you will have to deal with.

Decontracting massages

Decontracting massage means “manipulation” performed on one or more contracted muscles in order to eliminate contracture, remove muscle knots, relax the muscles, reduce tension, relieve pain and reduce inflammation caused by muscle contraction.

Another peculiarity of this type of massage, whose session can range from 15 to 60 minutes (depending on whether a specific muscle group is treated or the entire body), is that it is somewhat stronger and more painful than relaxing massages, mainly because it is being applied to an area that was already sore before.

Benefits of massage for pain relief

In addition to relieving pain and removing muscle contracture, decontracting massages bring with them a number of other interesting health benefits for the patient.

Stimulate the release of endorphins. This kind of massage causes an increase in the release of endorphins, a chemical substance understood as the body’s natural antidepressant. Their existence gives us a sense of well-being that allows us to face pain in a better way.

Reduces blood pressure. The sensation generated by decontracting massages causes a decrease in blood pressure and heart rate. It also improves blood circulation and regulates breathing by allowing more oxygen to reach all the cells in our body.

Strengthens the immune system. The increase in the production of leukocytes caused by this type of massage makes it possible for the immune system to be strengthened and better prepared to deal with different pathologies, especially those infections caused by the presence of microorganisms.

Improves skin conditions. Decontracting massages stimulate blood flow, causing an increase in temperature of both skin and tissues. This increase improves the skin’s nourishing conditions and results in more beautiful and refreshed skin.